It’s spring! There’s never been a more critical time to prioritize your inner health, inner peace, mental health, and your personal & spiritual growth.
Here’s five things I’m absolutely LOVING this week, that feel calming and empowering. Are any of these in your daily routine?!
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Have you ever felt anxious following an interaction online or with a family member who sees the world differently? Today, I’m sharing my top tips for dealing with uncomfortable situations or perceived judgments of others. The first is compassion…
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I’m healing my fear of indoor spiders, and setting them free. I don’t like killing things. But this isn’t really a story about saving spiders.
Since I was young, I’ve had a passion for investigation. Journaling, photography, documenting, writing, art, noticing the moon phases, shapes of the shadows from the sun when I would wake up…
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