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The art, calligraphy, inspirations, and ponderings of Riana Nelson.
Riana Nelson Blog
Filtering by Tag: create your own calm
It’s spring! There’s never been a more critical time to prioritize your inner health, inner peace, mental health, and your personal & spiritual growth.
Here’s five things I’m absolutely LOVING this week, that feel calming and empowering. Are any of these in your daily routine?!
Read MoreWhen the world is upside down and there’s so much suffering and turmoil, it’s easy to feel helpless, lost, and anxious.
However, this is not a message of helplessness. Or fear. Or shame for not “doing enough.” Or a threat that you’re not compassionate “enough.” This letter of love is simply a call for your HEART TO OPEN.
A call for your heart TO AWAKEN…
Read MoreHave you ever felt anxious following an interaction online or with a family member who sees the world differently? Today, I’m sharing my top tips for dealing with uncomfortable situations or perceived judgments of others. The first is compassion…
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